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The Heat Wave Workout

Check out this article, there are several links included to read more on working out in the summer heat. The Heat Wave Workout: How to Train in Hot Weather

AZCentral Presents: Top Recruits, Class of 2019

  James Ryskamp making it on the top 150 list for 2019 prospects. With 1 year under his belt, he has tremendous upside! ✌🏾’s UP! AZCentral Presents – Arizona high school football recruiting: Top recruits in 2019 class       

Hydration: Water vs Sports Drink

“What to drink on your summer run or bike ride — sports drink or water? The answer is not always as clear as, say, water. It depends on the duration and intensity of the physical activity and on how much you sweat.” Follow this link for the full Hydration: Water vs Sports Drink article

2018 Junior High Preseason Volleyball Clinic

Calling all 7th & 8th grade girls volleyball players!!! ACPVB presents the 2018 Preseason Volleyball Clinic Follow this link to see the 7th & 8th Preseason Volleyball Clinic flyer and register online through CUSD Community Education

June Running Camp Info

ACP Running Camp – Location Information for June 2018 June 4, 6, 8 Meet at ACP Erie June 11, 13, 15 Meet at Veteran’s Oasis Park 4050 E. Chandler Heights Rd. Chandler, AZ 85249 (Chandler Heights & Lindsey) Enter from Chandler Heights, meet at Red Tailed Hawk Ramada, East of the restrooms June 18, 20,

Class of 2019 – Players to Watch

6’4- 280lb James Ryskamp being recognized as one of the top lineman in his class! Was invited to NAU’s Lineman Clinic this Sunday after the Big Man Challenges! #player2watch 6’2- 265 Alex Raimondi also making the list as a top lineman in his class! #player2watch